Stress is More Than Just Mental Health

Stress is More Than Just Mental Health We have become increasingly desensitized to stress in our lives, and this year it is more apparent than ever. We often measure our

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IV Vitamin Therapy – Keeping your immune system strong

This fall getting a cold means so much more than just a day or two off of work. As cold and flu symptoms are similar, if not the same as COVID-19, getting the sniffles could turn your world upside down. This is why it is important now, more than ever, to keep your immune system strong and healthy.

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Acupuncture and Emotional Health

We know that acupuncture can offer relief from pain, help with fertility, digestive issues, skin health, and the list goes on. What we often don’t hear about is how acupuncture is also used to balance both the mental and physical symptoms of anxiety or emotional distress, which helps to create harmony and spaciousness.

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The Mighty Vitamin C

Vitamin C had long been touted as the remedy for colds and flu because of its immune-boosting antioxidant capabilities, but did you know that Vitamin C is essential for other bodily functions too?

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The Everyday Stress

The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these

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2019: New Year, New YOU!!!

2019: New Year, New YOU!!! As the countdown began to 2019, I can’t tell you how many times I heard people say “I can’t wait for 2018 to be over!”. 

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New Year, Same Resolutions?

New Year, Same Resolutions? Did you make resolutions this year?  New Years is always an occasion where people re-evaluate their lives, for better or worse. Whether it’s our diet, our

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