Summer time hydration during pregnancy

Momma, it’s hot in here! Staying hydrated during the summer months is so important as our health begins to break down when dehydrated. It is even more important for expectant

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Acupuncture & Pregnancy: The Common Factor

Whether you have just begun your journey to become pregnant or you have been trying for a long time, did you know that acupuncture and Chinese medicine can help? Acupuncture

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