Weight loss, simplified 

Weight loss, simplified Losing​ ​weight​ ​can​ ​be​ ​difficult​, ​especially​ ​when​ ​it​ ​seems​ ​like​ ​you​ ​are​ ​doing​ ​all​ ​the right​ ​things​ ​and​ ​the​ ​scale​​ isn’t​ ​budging.  If you’re sitting there wondering

Share
Back to Basics – Get Back Into Routine This Fall

Back to Basics – Get Back Into Routine This Fall Anyone else feeling appreciative that its fall? The end of the summer has always been a bit of a melancholy

Share
Meet Dr. Felicia Deo, ND – Our Newest Addition to the IV Family!

Meet Dr. Felicia Deo, ND – Our Newest Addition to the IV Family! The team at the IV health centre is thrilled to announce Dr. Felicia Deo, ND is joining

Share
Tips for Fall Goal Setting

Tips for Fall Goal Setting Coming off of the high of the summer, fall is a great time to set some goals before the winter blues settle in. Weather is

Share
Masks are off, time for your smile to shine

Masks are off, time for your smile to shine! It’s been very a long year, but an exciting indication that we’ve reached the end of the tunnel is that it

Share
Sneaky signs of Dehydration and How to Stay Safe

Sneaky signs of Dehydration and How to Stay Safe Staying cool and hydrated during this heat wave is so important as our health can quickly break down when over-heated and

Share
10 Ways to Get You to the BEST You!

10 Ways to Get You to the BEST You! I am warmly welcoming these hot spring days and the later sunsets. Spring is a time of transition, change and regrowth.

Share
To Fast, or Not to Fast?

To Fast, or Not to Fast? The age old practice that will help support your health and longevity. Looking to put a little extra pep your step this spring? You’ve

Share
Welcome to the IV family,  Dr. Luke Mountjoy, ND!

Welcome to the IV family, Dr. Luke Mountjoy, ND! Dr. Luke Mountjoy is a Naturopathic Doctor who aims to educate, inspire and empower his patients to prioritize their health now, so that they can

Share
The Top Three Benefits of IV NAD+

The Top Three Benefits of NAD+ NAD+ IVs are becoming more commonplace for athletes, entrepreneurs and anyone who is asking their body and brain to go above and beyond the

Share