Category Naturopathic Medicine

Calling All Coffee Addicts

Love coffee but hate the guilt?  Many of us have become attached to our coffee ritual, so hearing that we should cut it out of our diet, is a hard pill to swallow.  We begrudgingly stash this unfavourable information in…

Are You Iron Deficient?

Do you wonder why you’re feeling tired all of the time? Do you get dizzy and light-headed sometimes? Are you vegetarian or vegan? If you answered yes to any of these questions, it is possible your iron could be low!  Iron is vitally important…