A Naturopathic Approach to Muscle Tension

Do you feel pain or stiffness in your upper neck and back? Does it feel like the weight of the world is on your shoulders? As a naturopathic doctor, I

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Calling All Coffee Addicts

Love coffee but hate the guilt?  Many of us have become attached to our coffee ritual, so hearing that we should cut it out of our diet, is a hard

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Are You Iron Deficient?

Do you wonder why you’re feeling tired all of the time? Do you get dizzy and light-headed sometimes? Are you vegetarian or vegan? If you answered yes to any of

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Our Friend Summer

Allergies, Asthma, and Forest Fires We all love our summers here in Vancouver, but for many reasons, this season can be a challenge.  Whether you have environmental allergies, asthma, or

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Hormone Imbalance

Do you find yourself struggling to fall asleep at night?  Or are you constantly tired even when you have gotten 8 hours of sleep?  Extreme exhaustion and insomnia are only

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Same doctor new office

Same doctor new office!   I am so excited for the opportunity and privilege to officially join The IV as a practicing doctor. Since starting in the IV department here

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Support Your Immune System throughout the Holiday Season!

Support Your Immune System throughout the Holiday Season!    It’s that time of year again when everyone and their dog is getting sick. If you haven’t already had a taste

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Fall into Wellness

Each new season requires us to take a look at our schedules, our activities, and our nutrition in order to re-evaluate and accommodate what our body needs.  In the summer

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Fall Back into Health and Wellness

  Dr. Nicola’s Tips to Achieving and Maintaining Health and Wellness this Fall:   1.Soak up the last month or so of this great weather, before the rain starts. It’s

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Why we choose IV Vitamin Therapy!

IV Vitamin Therapy delivers high doses of vitamins, minerals and amino acids in combinations to help treat a wide variety of conditions including low energy, stress and anxiety, depleted immunity,

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