Embrace the Fall Energy and Get Back on Track! Fall is all about getting back on track. So how do we ensure that we stay the course from a Chinese Medicine perspective? If we were to follow the ancient master’s…
Have you ever wondered what acupuncture can do for you? When we think of acupuncture, often the treatment’s ability to treat injuries, aches or pains come to mind. However, acupuncture is actually at its root, the art of reminding our…
Skin Issues? Time to Toss the Sweets! Looking for ways to get the healthiest skin, improve energy levels and boost confidence? It might be simpler than you think! We all know that when it comes to weight gain and acne,…
Detoxing the Liver for a Spring Kickstart Looking for ways to feel more refreshed and energized right now? I mean, who doesn’t want to get out of the winter slump! With this wish for a fresh start being on most…
Welcome to the IV family, Dr. Luke Mountjoy, ND! Dr. Luke Mountjoy is a Naturopathic Doctor who aims to educate, inspire and empower his patients to prioritize their health now, so that they can enjoy the most that life has to offer for years…
Detoxification for a More ResilientBody, Mind and Spirit We’ve all heard about detoxing. However, have you ever tried to put it into practice? When done mindfully, detoxification has incredible benefits; from supporting your overall health, boosting wellness and longevity, and…
Resilience Through the Dark Winter As we enter this year’s cold and flu season, it is more important than ever that we have the tools to manage stress, as it is well documented that stress directly affects the immune system1.…
Your Stress and Anxiety is Unique: Your Treatment Options Should be Too! 2020 has been quite a year. We have persevered through a global pandemic, forest fires that caused smoky pink skies and a local moth outbreak. This has affected…
We know that acupuncture can offer relief from pain, help with fertility, digestive issues, skin health, and the list goes on. What we often don’t hear about is how acupuncture is also used to balance both the mental and physical symptoms of anxiety or emotional distress, which helps to create harmony and spaciousness.
Whether you have just begun your journey to become pregnant or you have been trying for a long time, did you know that acupuncture and Chinese medicine can help? Acupuncture and Chinese medicine can give hope to those who have…
