
Why Exercise is the Best “Drug”
Why Exercise is the Best “Drug” As the light at the end of the tunnel begins to shine brighter, the hope of returning to a more “normal” life draws near. There is no doubt that pandemic has been hard on…

Why Exercise is the Best “Drug” As the light at the end of the tunnel begins to shine brighter, the hope of returning to a more “normal” life draws near. There is no doubt that pandemic has been hard on…

The DUTCH Test: Get the Full Picture! Within the realm of naturopathic medicine, diagnostic testing can reveal so many important aspects of our health. When trying to understand the root cause of a patients’ health problem, we look to finding…

Dark Under Eye Circles – Treatments that will help your eyes smile brightly! Have you noticed that you are looking a little tired, maybe a bit worn and/or even older than you would like? Dark Under Eye Circles are common,…

Resilience Through the Dark Winter As we enter this year’s cold and flu season, it is more important than ever that we have the tools to manage stress, as it is well documented that stress directly affects the immune system1.…

Stress is More Than Just Mental Health We have become increasingly desensitized to stress in our lives, and this year it is more apparent than ever. We often measure our stress levels by comparing ourselves to others. As work-related stress…

Your Stress and Anxiety is Unique: Your Treatment Options Should be Too! 2020 has been quite a year. We have persevered through a global pandemic, forest fires that caused smoky pink skies and a local moth outbreak. This has affected…

Premium IV Vitamin Therapy: When You Know You Need Maximum Support! IV vitamin therapy can support your body’s well-being in a variety of ways. If you are familiar with IVs, you have likely heard of the Myer’s Cocktail. This cocktail…

For most of us, this year has been a roller coaster of challenges and uncertainties, affecting our lives is a multitude of ways. This prolonged period of stress that we have all been feeling can adversely affect our physical, emotional and mental health. Self-care may have been placed at the bottom of priorities, but supporting our bodies and minds has never been more critical.

What happens after taking oral birth control pills? Though 'the pill' has been great in many ways and provides a form of contraception, it has also been used for reasons other than contraception. Birth control pills are often used to treat acne, to treat hormonal issues that cause irregular menstrual cycles and more. The problem is not so much in using a pill to treat these concerns and conditions, but rather that the underlying issues are not addressed.

We all want more laughter in our lives but could do without the lines that inevitably come with it. Thankfully there are ways to create a natural-looking reduction in lines and wrinkles. Now that is something to smile about!