The Mighty Vitamin C
Vitamin C had long been touted as the remedy for colds and flu because of its immune-boosting antioxidant capabilities, but did you know that Vitamin C is essential for other bodily functions too?
Category health
TMJ Syndrome
[vc_row][vc_column][vc_column_text] TMJ Syndrome: Your Guide To Relief From Jaw Pain By Dr. Kay Wong, ND Have you experienced pain in your jaw from locking, have had clicking sounds, headaches and discomfort throughout the day? While these symptoms could be…
The Everyday Stress
The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these three conditions is chronic, unmanaged stress. Stress has a massive…
Let’s Talk Burnout…
We’re almost a full month into the New Year and now is about the time a lot of our New Year’s resolutions begin to fall off track. Work picks up, our lives get busy, and we find ourselves in the…
New Year, Same Resolutions?
New Year, Same Resolutions? Did you make resolutions this year? New Years is always an occasion where people re-evaluate their lives, for better or worse. Whether it’s our diet, our exercise routine, our spending habits, or our life philosophy, every…