A Naturopathic Approach to Muscle Tension

Do you feel pain or stiffness in your upper neck and back? Does it feel like the weight of the world is on your shoulders? As a naturopathic doctor, I

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Working Together: Osteopathy & Massage Therapy

People often ask “What is the difference between Osteopathy & Massage Therapy?” It’s a valid question. However, the two have more similarities than differences. Massage therapy is a manual therapy

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Concussion: A Stark Reality

Over the past few years it seems as if the term concussion is being thrown around to describe anyone with an injury that causes a headache. Some people even question

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