Spring – Is this your season of wellness?

“Our bodies are our gardens, to the which our wills are gardeners.” – Shakespeare Spring is the perfect time for planting the metaphorical seeds in which you want to grow

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Candace’s Tips for Staying Healthy this Winter!

Candace’s Tips for Staying Healthy this Winter! Candace Kakowchyk, D.O.M.P., D.Sc.O. Every year ends the same way as it starts: with lofty goals of staying on track with our health

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