Aging and Hormones

Do you have tired looking skin?  Sleepless nights?  Notice changes in your menstrual cycle?  Are you irritable for no reason? Have you noticed your body changing?  Do you simply feel

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Skin Health & Anti-Aging Medicine

Anti-aging medicine will never go out of style. When I was younger, I used to wonder why anti-aging medicine was such a hot topic of conversation among the beautiful, older

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Selfie ready from the Inside Out and the Outside In!

As Naturopathic Doctors, we like to help our patients feel their best from the inside out, as well as the outside in.  We do this by addressing our patient’s concerns

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Why We Love IV Vitamin Therapy

As you walk through our clinic you can’t help but notice the 12 reclining chairs set up in our IV Vitamin Lounge. People are always asking me: What is it

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3 Tips to Minimize Harm when Choosing a Sunscreen

Its that time of year again! The sun is shining and the masses of Vancouver have flooded the seawall and all the beautiful beaches. This is why we live in

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Everything You Wanted to Know about Botox (but were afraid to ask)

Botulinum toxin, or commonly called Botox (including BOTOX, Xeomin, Dysport and others) is the most popular cosmetic treatment in Canada but is still surrounded by a myriad of questions, caution

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Tips For Beautiful Spring Skin

Vancouverites are shedding their winter coats and scarves for the spring season and this is the perfect time to take a closer look at your skin. Here are my top

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My Own Personal Vitamin Facial

So I was lucky enough to try out our signature vitamin facial, courtesy of Dr. Heidi Rootes and Dr. Brett Simpson. I believe that it’s important to experience the treatments

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Microneedling and Collagen Induction Therapy

Microneedling aka collagen induction therapy, is a holistic skincare treatment, which stimulates our natural healing mechanism to provide the most natural looking results. The mechanism of the treatment is to

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Dermal Fillers – The Art of Subtle Sculpting

Have you ever considered dermal fillers? While many women (and men) get carried away and over do it, it is possible to make subtle alterations that make you look (and

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