Tag naturopath

The Everyday Stress

The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these three conditions is chronic, unmanaged stress.  Stress has a massive…

2019: New Year, New YOU!!!

2019: New Year, New YOU!!! As the countdown began to 2019, I can’t tell you how many times I heard people say “I can’t wait for 2018 to be over!”.  It seemed like just about everyone had a story about…