Strengthening our mind-body connection for resilience in uncertain times

Strengthening our mind-body connection for resilience in uncertain times After such a tough year, we’ve been talking a lot lately about resilience. Resilience is a necessary skill that we all

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Acupuncture and Emotional Health

We know that acupuncture can offer relief from pain, help with fertility, digestive issues, skin health, and the list goes on. What we often don’t hear about is how acupuncture is also used to balance both the mental and physical symptoms of anxiety or emotional distress, which helps to create harmony and spaciousness.

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