Your body goes through many incredible changes during each trimester of pregnancy, but it can also bring some physical and emotional challenges along the way. Aches and pains are common symptoms as a woman’s body adapts to the rapid transformation…
“Our bodies are our gardens, to the which our wills are gardeners.” – Shakespeare Spring is the perfect time for planting the metaphorical seeds in which you want to grow for yourself throughout the year. It is also the time…
Are you recovering from a recent injury, struggling with headaches, jaw discomfort, chronic pain, or emotional stress? Have you heard about the benefits of craniosacral therapy and are interested in learning more? If so, keep reading . . . .…
I began my journey as an RMT in 2008 when I graduated from my Massage Therapy Diploma program in my hometown of Calgary, Alberta. My program focused on understanding various forms of body stresses, including tendonitis and overuse injuries, TMJ…
