Hormone Imbalance
Do you find yourself struggling to fall asleep at night? Or are you constantly tired even when you have gotten 8 hours of sleep? Extreme exhaustion and insomnia are only two signs that your hormones may be out of whack. …
Tag insomnia
The Everyday Stress
The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these three conditions is chronic, unmanaged stress. Stress has a massive…