Do you find you avoid certain foods because they make you bloated, cause stomach aches, or quite lethargic? Or more likely, do you find yourself feeling like this after a lot of meals and don’t know how to change that? …
Beat Fatigue and Restore Your Energy With Naturopathic Medicine Do you have difficulty waking up in the morning? Do you hit the snooze button multiple times before getting out of bed? Do you need coffee to get through your day? …
The three most common things I see in my Naturopathic practice are digestive concerns, hormonal imbalance, and insomnia. Whether my patients are aware of it or not, the most likely cause of these three conditions is chronic, unmanaged stress. Stress has a massive…
Did you know that good digestive health may be the key to balancing hormones? From the common phrases of feeling “hormonal,” to “hormones raging,” or that your “hormones are out of control,” we know that hormones play a big factor…
