Calling All Coffee Addicts
Love coffee but hate the guilt? Many of us have become attached to our coffee ritual, so hearing that we should cut it out of our diet, is a hard pill to swallow. We begrudgingly stash this unfavourable information in…
Tag dehydration
How to Stay Hydrated This Summer
Everyone is telling you to drink more water because isn’t it supposed to be good for you? But if you aren’t thirsty then why should you care about your hydration? Or, what if you are always reaching for that glass…