A Naturopathic Approach to Muscle Tension

Do you feel pain or stiffness in your upper neck and back? Does it feel like the weight of the world is on your shoulders? As a naturopathic doctor, I

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Supporting You Through Pregnancy

Your body goes through many incredible changes during each trimester of pregnancy, but it can also bring some physical and emotional challenges along the way. Aches and pains are common

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Acupuncture & Pregnancy: The Common Factor

Whether you have just begun your journey to become pregnant or you have been trying for a long time, did you know that acupuncture and Chinese medicine can help? Acupuncture

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Tips For Beautiful Spring Skin

Vancouverites are shedding their winter coats and scarves for the spring season and this is the perfect time to take a closer look at your skin. Here are my top

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Tighten, Brighten, and Rejuvenate Your Skin With a HydroGlow Facial

Using a technique call Mesotherapy, the HydgoGlow Facial will effectively deliver nutrients to your skin, leaving you with a radiant and glowing complexion that is deeply hydrated. The HydroGlow is

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Keeping Healthy in Winter

Winter Time is Kidney Time Chinese Medicine observes that our body mirrors many of nature’s patterns. Winter is the most Yin time of the year-cold, dark, stillness. Because the nights

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Tina Taylor, Acupuncturist Joins the IV

An adventurous and energetic spirit by nature, I have always had an innate capacity of knowing what living in harmony meant. Knowing that to maintain harmony within myself required listening

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Acupuncture for Fertility

Today, couples are often choosing to start a family later in life than in previous generations. There are many reasons for this trend, from societal pressures to lifestyle choices and

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Stressed out? Adaptogens can help!

Do you want to boost your energy levels naturally and avoid the negative effects of stress at the same time? My favorite type of herbal supplement is what is called

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Cupping: Not Just for Olympic Athletes

If you’ve been watching the Rio Olympics than you must have noticed the large purple marks on many of the athletes including Michael Phelps; and,  you likely wondered: what the

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