Tag hydration

Summer time hydration during pregnancy

Momma, it’s hot in here! Staying hydrated during the summer months is so important as our health begins to break down when dehydrated. It is even more important for expectant moms.  In order to grow a tiny human, our bodily…

Microneedling – Your Skin Care Solution!

Microneedling has become one of the most sought after skin care treatments that naturally addresses your concerns! Wrinkles, fine lines, acne scaring, improved hydration … and so much more! What is Microneedling? The mechanism of this treatment is to cause…

Relax, Rejuvenate, Recover

We’re finally coming out of winter hibernation and you may find yourself reviewing those New Year’s goals you set for yourself.  So let me ask you this – is it time to start thinking about a spring detox? Don’t let…