How Over the Counter Pain Medication Could Be Affecting You

Are you regularly popping Advil, Tylenol or other OTC pain medications? Have you ever wondered how this could be affecting you? Chronic use of these very common, seemingly harmless medications

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3 Tips to Minimize Harm when Choosing a Sunscreen

Its that time of year again! The sun is shining and the masses of Vancouver have flooded the seawall and all the beautiful beaches. This is why we live in

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Everything You Wanted to Know about Botox (but were afraid to ask)

Botulinum toxin, or commonly called Botox (including BOTOX, Xeomin, Dysport and others) is the most popular cosmetic treatment in Canada but is still surrounded by a myriad of questions, caution

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My Own Personal Vitamin Facial

So I was lucky enough to try out our signature vitamin facial, courtesy of Dr. Heidi Rootes and Dr. Brett Simpson. I believe that it’s important to experience the treatments

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Cadbury Mini Egg Rehab

Easter is a holiday for family, outdoor fun, feasts, and copious mini eggs…. So, here’s a few tips to lose the guilt, and ease your way back on track. Life

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Botox Myth Busters

What is it? Botox is a protein that temporarily relaxes a muscle; it works by blocking the signal that the nerve sends to tell the muscle to contract. When a

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Microneedling and Collagen Induction Therapy

Microneedling aka collagen induction therapy, is a holistic skincare treatment, which stimulates our natural healing mechanism to provide the most natural looking results. The mechanism of the treatment is to

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Start Small, and Take one Big Step Towards Imporving your Health

Q: Water? Or An Almond Milk Latte? Almond milk latte, right?! But for today, let’s give back the spotlight to water a bit here. Why should we be making efforts

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Dermal Fillers – The Art of Subtle Sculpting

Have you ever considered dermal fillers? While many women (and men) get carried away and over do it, it is possible to make subtle alterations that make you look (and

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Another IV Success Story

“Meeting Dr.Rootes and doing the HCG diet with her guidance was the best decision I could have made for myself. It has changed my life. I’m 5 months post diet

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