Candace’s Tips for Staying Healthy this Winter!

Candace’s Tips for Staying Healthy this Winter! Candace Kakowchyk, D.O.M.P., D.Sc.O. Every year ends the same way as it starts: with lofty goals of staying on track with our health

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Candace’s Tips for Staying Healthy this Winter

Candace’s Tips for Staying Healthy this Winter! Candace Kakowchyk, D.O.M.P., D.Sc.O.   Every year ends the same way as it starts: with lofty goals of staying on track with our

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What is Your Health and Nutrient Status?

What is Your Health and Nutrient Status?  Your nutrient status is important for a healthy functioning of your body. What is the difference between being nutrient deficient and optimal? What

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Quitting Coffee

Are You a Caffeine Junkie? Coffee is very seductive; it is often the first thing on my mind as soon as I wake up and is most certainly my go-to

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