Summer is Over, Here Comes Fall

  Summer is officially over. There: I said it. I’m not happy about it because I don’t feel like there were enough beach days or time to enjoy all the

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Meet Candace Kakowchyk, Osteopathic practitioner

Hello, hello! I’m super excited to be the newest member of the crew here at The IV Wellness Boutique! I’m originally from Winnipeg, MB, but spent the past 14 ½

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What the Heck is Rolfing?

Frequently asked questions about Rolfing: What to expect during a session? Sessions tend to be in the range of 60-75 minutes. The initial intake requires a 75 min session to

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What is Flatfoot and Why you Should Care

Flatfoot aka pes planus is a condition in which the longitudinal arch of the foot flattens. The most common cause is dysfunction of the posterior tibial tendon. The posterior tibialis

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Cupping: Not Just for Olympic Athletes

If you’ve been watching the Rio Olympics than you must have noticed the large purple marks on many of the athletes including Michael Phelps; and,  you likely wondered: what the

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The Weekend Warrior

There is no denying the benefits of exercise. As we try to balance work and life, weekend warrior has been born. So, what is a weekend warrior? The Merriam-Webster dictionary

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The Value of Stretching

What if I told you that stretching isn’t “good for you”? I can just imagine the raised eye-brows. Now that I’ve got your attention, I hope you’ll read on to

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The Value of a Functional Assessment

What is a Functional Assessment? A functional assessment is a physical assessment, to expose potential underlying causes for a patient’s physical concern. The concern, or symptom, might be muscle tightness,

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Summer is coming!

Tennis, soccer, cycling, hiking, marathons…what’s on your activity list? On top of optimizing range of motion and promoting circulation to facilitate muscle health, massage therapy has a myriad of benefits

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Platelet Rich Plasma (PRP):  A Safe and Effective Treatment for Pain and Injury Platelet rich plasma (PRP) therapy is a safe and effective treatment that relieves pain by promoting long

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