Keep Your Muscles Happy with Trigger Point Therapy

Keep Your Muscles Happy with Trigger Point Therapy Whether from your exercise routine or from sitting at a desk all day, we have all experienced muscle tension and pain.  Usually, the

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Treating Energy Flow with Acupuncture

Have you ever wondered what acupuncture can do for you?  When we think of acupuncture, often the treatment’s ability to treat injuries, aches or pains come to mind. However, acupuncture

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Top 3 Benefits of Microneedling with PRF Looking to glow? Look no further! Microneedling is becoming increasingly well known as a treatment that can refresh and rejuvenate the skin. What

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Top Misconceptions about IV Vitamin Therapy 

Top Misconceptions about IV Vitamin Therapy  While IV vitamin therapy has been around for some time, there are a number of misconceptions that we still hear every day at the

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Dealing with TMJ Pain and TMD Disorder

Dealing with TMJ Pain and TMD Disorder Do you wake up with a headache, experience pain or clicking around your jaw, or have difficulty chewing food due to discomfort in

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Why Exercise is the Best “Drug”

Why Exercise is the Best “Drug” As the light at the end of the tunnel begins to shine brighter, the hope of returning to a more “normal” life draws near.

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Masks are off, time for your smile to shine

Masks are off, time for your smile to shine! It’s been very a long year, but an exciting indication that we’ve reached the end of the tunnel is that it

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Sneaky signs of Dehydration and How to Stay Safe

Sneaky signs of Dehydration and How to Stay Safe Staying cool and hydrated during this heat wave is so important as our health can quickly break down when over-heated and

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The DUTCH Test: Get the Full Picture!

The DUTCH Test: Get the Full Picture! Within the realm of naturopathic medicine, diagnostic testing can reveal so many important aspects of our health. When trying to understand the root

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Mental Health, It’s Ups and Downs

Mental Health, It’s Ups and Downs Most certainly everyone can relate to having moments of anxiety and depression as we all navigate our particular paths in life.  For some, these moments

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