Women’s Health

There is so much to know about women’s health. And it’s high time that women, as well as men, understand the basics of women’s health beyond what our fourth-grade sex education provides. This is particularly important for women’s monthly menstrual cycle.

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5 Reasons You Should Track Your Menstrual Cycle – According To A Naturopathic Doctor

Your menstrual cycle is a monthly series of changes in hormones where the average cycle length is 28 days including your days of menstruation. Women have an average of 9-12

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