What is Craniosacral Therapy?

Are you recovering from a recent injury, struggling with headaches, jaw discomfort, chronic pain, or emotional stress?  Have you heard about the benefits of craniosacral therapy and are interested in

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Meet Marly Hill, RMT

I began my journey as an RMT in 2008 when I graduated from my Massage Therapy Diploma program in my hometown of Calgary, Alberta. My program focused on understanding various

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Candace’s Tips for Staying Healthy this Winter!

Candace’s Tips for Staying Healthy this Winter! Candace Kakowchyk, D.O.M.P., D.Sc.O. Every year ends the same way as it starts: with lofty goals of staying on track with our health

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Candace’s Tips for Staying Healthy this Winter

Candace’s Tips for Staying Healthy this Winter! Candace Kakowchyk, D.O.M.P., D.Sc.O.   Every year ends the same way as it starts: with lofty goals of staying on track with our

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Summer is Over, Here Comes Fall

  Summer is officially over. There: I said it. I’m not happy about it because I don’t feel like there were enough beach days or time to enjoy all the

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Working Together: Osteopathy & Massage Therapy

People often ask “What is the difference between Osteopathy & Massage Therapy?” It’s a valid question. However, the two have more similarities than differences. Massage therapy is a manual therapy

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The Truth About Scars

In my line of work, I ask a lot of questions about my patients and their past history of accident, injury and surgery. A lot of people tend to skip

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International Osteopathic Healthcare Week – check this out

Did you know all the amazing ways osteopathy can restore health? As an osteopathic practitioner, my goal is to not only help you to relieve pain and discomfort, but to

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Concussion: A Stark Reality

Over the past few years it seems as if the term concussion is being thrown around to describe anyone with an injury that causes a headache. Some people even question

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The Importance of Self-Care

Over the past week I’ve been suffering from a sinus cold. It’s been an unpleasant flashback to just over a year ago when I ended up in an autoimmune crisis

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