Summer is Over, Here Comes Fall

  Summer is officially over. There: I said it. I’m not happy about it because I don’t feel like there were enough beach days or time to enjoy all the

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Stay Fit into Fall

  The best way to stay healthy is to live in harmony with the season.  Autumn is associated with the element of Metal, which asks us to pay attention to

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Top 3 Back to School Boosters

  Dr. Kaylee’s Top 3 Back to School Boosters: Schedules are filling up, To Do lists are growing, and the Cold and Flu season is just around the corner. It’s

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Fall Back into Health and Wellness

  Dr. Nicola’s Tips to Achieving and Maintaining Health and Wellness this Fall:   1.Soak up the last month or so of this great weather, before the rain starts. It’s

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The Importance of Proper Hydration

As we end what has proven to be a record-breaking summer in terms of hot weather it doesn’t look like the heat is about to let up anytime soon. Despite

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Working Together: Osteopathy & Massage Therapy

People often ask “What is the difference between Osteopathy & Massage Therapy?” It’s a valid question. However, the two have more similarities than differences. Massage therapy is a manual therapy

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Summer Skin Care Tips

Summer Skin Care Tips recommended by Sarah McGuire, Registered Acupuncturist As we all know summer can go by in a flash … So my goal this summer is to get

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Why we choose IV Vitamin Therapy!

IV Vitamin Therapy delivers high doses of vitamins, minerals and amino acids in combinations to help treat a wide variety of conditions including low energy, stress and anxiety, depleted immunity,

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Selfie ready from the Inside Out and the Outside In!

As Naturopathic Doctors, we like to help our patients feel their best from the inside out, as well as the outside in.  We do this by addressing our patient’s concerns

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How Over the Counter Pain Medication Could Be Affecting You

Are you regularly popping Advil, Tylenol or other OTC pain medications? Have you ever wondered how this could be affecting you? Chronic use of these very common, seemingly harmless medications

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