Spring is the season of renewal and rejuvenation. It is the perfect time to consider a detox to refresh your system and take advantage of this opportunity for change.
A change, however subtle, is often necessary, as we can’t always control what we come into contact with in our environment or our food. Our organs of elimination (intestines, liver, lungs, kidneys and skin) normally metabolize and defend against environmental and dietary toxins, such as pesticides, chemicals, refined sugar and processed foods, but when faced with a day-to-day burden, can use a little help cleaning things up!
A detox can be as simple as a pledge to drink more water, to cut out one food group such as dairy, to avoid alcohol, or something more involved such as a low-sugar diet, a juice cleanse or a fast. Here at the IV, we support our patients with a variety of detox options tailored to suit the individual needs of each patient.
Our most popular program is the 26-Day Rapid Metabolic Weight Loss Program.
Dr. Alaina Overton focuses on nutrition, diet and weight loss in per practice. To learn more about our programs and to consult with Dr. Alaina before starting one of our programs, please book your initial visit online at www.theiv.ca, or call our boutique at 604-974-8999.